Lose Weight & Improve Flexibility with Sofa Yoga
TRY FREE QUIZ
Sofa Yoga is a gentle Yoga practice designed to be performed from the comfort of your home. It's a perfect solution for individuals looking to improve their health without leaving their house.
This is what our community thinks
Excellent Yoga Classes
Great selection and good search as well as organization features. High quality teachers and videos.
Started taking classes after having a baby which corresponded with everything shutting down. Luckily my practice has not only continued, but improved immensely!
Can't Live Without It
As someone who has to stay home with the kids, Sofa Yoga has been a lifesaver during the last few years.