I started it when I hit my highest weight ever, 205 pounds (I’m 5’8”) which was a wake-up call for me.

I was feeling joint pain and constant fatigue due to my inflammation issues and was worried it would be just another weight-loss trend. But the plan was so easy to follow that I fell in love with it right away.

It completely eliminated my inflammatory symptoms and helped me set realistic weight loss goals for the upcoming month.

I’ve already lost 27 pounds, thanks to the plan. Plus, I’m feeling much stronger and getting a ton of compliments from men. The Sofa Yoga app gave me tons of helpful advice on eliminating excess weight and toning my legs and booty. Although I’m still adjusting, I’m nearly under 160 pounds. I couldn’t be happier.”